Accustoming of eating together with members of the family can prevent children from obesity. Even nutrition expert believes that the family dinner can encourage children to eat more fruits and vegetables. A researcher from Rutgers, State University of New Jersey, conclude their findings after analyze the result of 68 academic studies. They find that people in a family who often have a dinner continuously can cause a great increase of consuming fruits, vegetables, foods rich of calcium, fiber and vitamins. Besides that, those who get use to eat dinner together rarely consume junk food and...

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Bollywood Movies Brings Bad Impact on Teens

If you love to see Indian movie or we call it Bollywood, you must be careful of it. Because recent research finds that Bollywood has a bad impact especially for teenager. Recently, a researcher Dr GP Nazar has proved that the production of Bollywood movies watched by teen is not good to watch. It is because there are some scenes shows alcohols drinking habit. What has been on the screen is commonly imitated by teenagers. This anxiety not only occurs in India but also in United Arab Emirates reminding that Bollywood movies are so popular there. Arab teens really enjoy every...

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Here are the Reasons why Salesmen are Mostly Bald

Stress at work can lead to hair loss and baldness. And salesmen are the most prone profession to baldness due to stress. A new study unveils that stress is the main cause of baldness which is suffered by salesmen. According to the poll, in England around 60 percent salesmen are bald. Related to this poll, a half of poll members believe that the main cause of hair losing is due to long hours of work and depressed by high sales targets in the middle of difficult economic condition. Most of poll participants have a fuller hair when they began to work, but began to lose hair within...

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Menopause, What Must Women Know and Do?

For all women in the world, you will pass a phase in this life called menopause. It is a condition in which woman stop to have menstruation and cannot produce ovarian. So, if you already in this phase, you cannot expect to have a baby. There are many options to stay ‘hot’ even though you are in this period. One of the ways is using Amberen. It is one of the efforts to keep your life sparkling entering the old time. As a woman who never knows about the symptoms of this period, usually it happens to a woman entering the age of 40s. The general sign of this period is bleeding in area of vagina....

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Five Simple Ways to Relieve Coughs

When winter comes, our bodies are susceptible to coughs as our body temperature and immune systemdecrease. If you’re not interested to visit a doctor or take antibiotics, there are five ways to relieve coughs according to Times of India. First, take a warm shower. Take a shower using warm water as it makes our body relax. You will be free from shortness of breath as well after doing this activity. Second, eat a lot of warm soups. Nothing better than hot poached chicken or vegetable soups for your body. Your body needs all that when you have flu. Hot soups not only clean our respiratory...

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Researchers Found HIV-killer Stem Cells

Researchers has found genetically created stem cells that kill HIV virus. The University of California researchers has showed that genetically created stem cells can attack HIV-infected cells in living organisms. These researchers has identified molecules that known as T cell receptor. Then the clone guides the T cell to identify and kill HIV-infected cells and use it genetically to be incorporated into human’s blood stem cells. When the cells was incorporated to human’s tissue that had been planted inside a rat, the cells developed into a big population. Eventually, the population...

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The Danger of Metabolism Syndrome in You

Women are in risk of depression and metabolism syndrome if they never exercise. Metabolism syndrome is one of the problems that could occur to you, besides high cholesterol and hypertension. In addition, increasing weight also leads to increasing risk of coroner, stroke, and type-2 diabetes, if they’re lazy to do any exercise. A Research by Oregon University in USA has recently found that women only exercise for approximately 18 minutes. Meanwhile men typically exercise for 30 minutes. The fact is based on the research conducted to 1,000 men and women. The result is,...

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Easy Diet With Banana

The easy and delicious way to lose weight is by eating banana. Banana diet can help suppress appetite. In addition to body detoxification, bananas also increase metabolism rate which will makes you healthy. Ourvanity Media reports that bananas combine a fun flavour with healthy properties. Bananas are the greatest medicine for indigestion problems. Additionally, it’s rich of vitamins, micro-nutrition, fiber and natural sugar. Although the calorie content is considerably high, bananas are considered good for diet because they’re low in fat. Banana diet can last for three...

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Soy Milk Helps Cool Down Body’s Heat

Taking 2 glasses of soymilk a day apparently helps cool down heat sensation in the body. Researchers have recently found that some foods and drinks made from soybean alleviate the frequency of hot flash on women as much as 26%. As published by Zeenews, from the latest evidence of 19 researches involving more than 1,200 women, soybean contains isoflavone, which is a kind of estrogen hormone found in plants. It is considered beneficial for health, especially for relieving 4-minute hot flashes, which can cause inconvenience for women. ‘When you combine them all, you’ll get...

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TV is One of the Reasons for Obesity on Kids

Obesity, or extreme overweight, which often occurs on kids are caused by television. Dailymail reported, Saturday (6/4), kids who sit while watching TV are lazy to go outside and get active. What’s more, a lot of them are watching TV while eating snacks. Due to being inactive, kids who are supposed to be active consequently become overweight. A 4-year research reveals that kids in Europe and England suffer from obesity. Health experts are asking parents to forbid their kids from watching TV. ‘We need a new approach to prevent obesity. We found that there are many countries had no clear guidelines...

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Prevent stress and sickness with music

Studies have showed the benefit of music in increasing immunity and medication towards sickness. Recent analysis for more than 400 scientific reports even stated that music is probably better than medicines for several type of sickness. A study leads by Professor Daniel K. Levitin from Psychology Department of McGill University analyzed hundreds of study about how music affects the body. Mainly there are two main areas that benefits from music, immune system and mental health in dealing with stress. “We found strong evidence that music intervention has an important role for health ranging...

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Eat snacks while staying slim

Those who are on a diet usually develop immediate hate to snacks. But there’s no need to avoid snacks. If you choose to eat healthy with a controlled portion, snacks will help you control your appetite within your meal time. Most people usually overeat because their stomach is empty. According to Deborah Beauvais, spokesperson from Academy of Nutrition and Dietetics, there are several things that can be done so that the desire to eat snacks doesn’t ruin your diet. The timing and type of snacks must be considered wisely. High-fat snacks need to be avoided. Here are some other tips to make...

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Work Safely during Pregnancy

During pregnancy, there is no reason to reduce your activity level. Recent study stated that working during your pregnancy doesn’t increase the risk of premature birth or having a low birth weight newborn. Researcher in University of Minnesota analyze nearly 1.600 women who gave birth in 2005, most women have a day job or part time job during pregnancy, while others don’t have a job at all. The result doesn’t found any difference in premature birth rate or low birth weight newborns on both groups. According to this study in Women’s Health Issues Journal, although working during pregnancy...

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Coffee Habit Trigger Enlarged Prostate

Prostate gland tend to enlarge as you age. It usually occurs when you are around 50 years old. The actually reason of this enlargement is still unknown, but coffee habit are suspected to be its trigger. Tame prostate enlargement is also called hyperplasia prostate. Patients will have a hard time urinating. Urine retention can increase the risk of bladder infection and damaged your kidney. Medicine may control tame hyperplasia prostate syndrome, but surgery and changing your consumption habit matters too. Coffee and other beverages that contain caffeine may worsen prostate symptoms, so it...

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